header image

[Sign Up Now] to Receive Our FREE Daily SCVTV-SCVNews Digest by E-Mail

Inside
Weather
Santa Clarita CA
Mostly clear
Mostly clear
62°F
 
Calendar
Today in
S.C.V. History
January 16
1926 - Newhall Community Hospital, est. 1922, opens in larger, more modern hospital building at 6th & Spruce streets [story]
Newhall Community Hospital


A workshop to help participants manage their health and well-being through diet and exercise is scheduled for the next LifeForward workshop hosted by Zonta Club of SCV on Saturday, April 28, from 10 a.m. to 12:30 p.m.

The free women’s workshop will include a panel presentation dealing with healthy eating, becoming fit and the fun of exercise to music.

The workshop will take place at the Savia Community Center, 23780 Newhall Ave., Newhall 91321.

Presenters will be McKenzie Hall Jones, a registered dietitian and nutritionist; Rich Enriquez, a fitness movement specialist; and Michelle Jones, certified Zumba instructor.

Hall Jones is with the firm Wild Hive, a company specializing in agriculture, food and lifestyle marketing. Enriquez maintains a private studio available for the Fit ‘N Run personal training program, and Jones is a Zumba instructor with 24 Hour Fitness.

The workshop will help participants understand how fitness promotes vitality, introduces exercises that participants can do at home, and teaches participants how to move muscles and have fun through dance and music.

Presenters also will explain how to keep the body fueled properly, describe what foods help maintain heart and diabetic health, teach how to prepare delicious heart healthy and diabetic food, and allow participants to enjoy food and socialize.

Participants are not required to register in advance, but free childcare is available through Single Mothers Outreach for women who register at least one week in advance at 661-288-0117 or online at www.singlemothersoutreach.org. Spanish translation also can be provided with advance request. The topic is expected to be a critical one for women who are concerned about health and eating right.

Previous LifeForward workshops in the series have helped women select career options and pursue meaningful employment, work on goal setting and time management, deal with anger management, set budgets, deal with drug and cyberbullying issues, establish a career path and get a job, understand and file taxes, and go after financial support after a divorce.

Workshops are designed to help participants believe in their unlimited power and potential, build the skills necessary to succeed, and be the powerful women they are meant to be!

Zonta offers LifeForward workshops usually on a monthly basis (although the series is dark during July and December), in collaboration with Single Mothers Outreach, Domestic Violence Center, Returning Women Veterans and Veterans’ Wives, and the Los Angeles County Department of Child & Family Services serving foster mothers. KHTS AM-1220 is a co-sponsor of the series with Zonta.

Workshops are organized by topics in which women express interest. A schedule of upcoming workshops is posted on www.scvzonta.org for women who are interested in a particular topic.

Pre-registration is not required for those who simply wish to attend a workshop, but those who wish to hold a space for the more popular workshops, arrange for child care or obtain further information on the upcoming workshop, can call 661-288-0117.

Comment On This Story
COMMENT POLICY: We welcome comments from individuals and businesses. All comments are moderated. Comments are subject to rejection if they are vulgar, combative, or in poor taste.
REAL NAMES ONLY: All posters must use their real individual or business name. This applies equally to Twitter account holders who use a nickname.

0 Comments

You can be the first one to leave a comment.

Leave a Comment


SCV NONPROFIT LINKS

NONPROFIT HEADLINES
Friday, Jan 15, 2021
Jim and Anita Lombardi of Federal Escrow, Inc. donated $50,000 to the Boys and Girls Club to help the organization continue providing COVID-19 relief services in the Santa Clarita Valley.
Thursday, Jan 14, 2021
Join the Santa Clarita Artists Association's first meeting of 2021, which will take place virtually Monday, Jan. 18, at 6:30 p.m.
Thursday, Jan 14, 2021
Get ready to get your game on Sunday, March 14, as Soroptimist International of Valencia presents their annual fundraiser to benefit the Soroptimist’s Dream Programs: Live Your Dream and Dream It, Be It.
Thursday, Jan 14, 2021
California State Parks is seeking to hire ten Visitor Services Park Aides for the 2021 spring Antelope Valley poppy season.
Wednesday, Jan 13, 2021
The Salvation Army Santa Clarita Valley Corps is hosting a food drive this coming week, as its food pantry is critically low on food.

Latest Additions to SCVNews.com
1926 - Newhall Community Hospital, est. 1922, opens in larger, more modern hospital building at 6th & Spruce streets [story]
Newhall Community Hospital
The death toll from the novel coronavirus pandemic surpassed 2 million on Friday and the World Health Organization warned the global health crisis may get even worse as people weary of restrictions let down their guard and contagious strains of the virus spread around the globe.
Pandemic Death Toll Hits 2 Million Worldwide
At least once a month, residents of the Cali Lake RV community, nestled in a quiet canyon off a rural part of Soledad Canyon Road, have had their power shut off due to Southern California Edison’s Public Safety Power Shutoffs.
Residents Mostly Impacted by Power Shutoffs Express Concern Over Ongoing Events
Late Friday afternoon, a group of parents and student-athletes gathered in front of the William S. Hart Union High School District office to urge the district to bring athletic-conditioning back to school campuses.
Parents, Student-Athletes Gather to Urge Hart District to Bring Athletics Back
A future open space trailhead in the Tesoro area will be named after a founding Santa Clarita city councilman, and a portion of land in Newhall after a family who has donated several acres of land to the city for open-space preservation.
City Council OKs Dedications in Tesoro Area, Newhall Pass Open Space
The Los Angeles County Department of Public Health on Friday confirmed 258 new deaths and 15,051 new cases of COVID-19 countywide, with cases likely to reach over 1 million this weekend. In addition, the Santa Clarita Valley has reached 21,189 total cases.
Friday COVID-19 Roundup: Cases Near 1 Million Countywide; 258 New Deaths in County
Jim and Anita Lombardi of Federal Escrow, Inc. donated $50,000 to the Boys and Girls Club to help the organization continue providing COVID-19 relief services in the Santa Clarita Valley.
SCV Boys and Girls Club Receives $50,000 Financial Gift from Federal Escrow, Inc.
The Castaic Union School District governing board appointed a new president during its annual organizational board meeting last month.
CUSD Board Appoints Mayreen Burk as New Board President
The California Supreme Court declared Thursday that worker classification standards set forth in its Dynamex decision should apply retroactively to a labor class action from 15 years ago, as well as all non-final cases that predate the 2018 landmark ruling.
California High Court Makes Landmark Independent Contractor Ruling Retroactive
Los Angeles County officials announced five additional mass-vaccination sites set to open next week which include Six Flags Magic Mountain and California State University, Northridge.
Six Flags, CSUN Set to Open as Mass Vaccination Sites
Waste Management has extended its temporary residential green waste pick-up schedule for customers in Santa Clarita, with regular service anticipated to resume the week of Jan. 25.
Waste Management Extends Modified Green Waste Pick-Up Schedule
The College of the Canyons ‘Canyons Promise’ free tuition program for new students is now accepting applications for the 2021-22 year.
COC’s Canyons Promise Program Now Accepting 2021-22 Applications
The ice rink in Valencia, which the City acquired last year, is currently undergoing renovations prior to its highly anticipated grand reopening later this year.
Renovations for Highly Anticipated City-Owned Ice Rink Continue
The MAIN is set to host eight weeks of free virtual productions from around the world from Jan. 22 through March 12 via Zoom for the Stage on Screen Theatre Fest's International Edition of online theatre.
Jan. 22-March 12: The Main’s Stage On Screen Theatre Fest Goes International
1875 - Henry Mayo Newhall buys western half of the Santa Clarita Valley for $2 an acre [story]
Henry M. Newhall
The Los Angeles County Department of Public Health confirmed Thursday 287 new deaths and 17,323 new cases of COVID-19, with 20,918 total cases in the Santa Clarita Valley.
Thursday COVID-19 Roundup: County Surpasses 13,000 Deaths; SCV Cases Total 20,918
Henry Mayo Newhall Hospital announced Thursday the opening of its COVID-19 vaccine-distribution site, with the goal of vaccinating nearly 500 people a day.
Henry Mayo Announces Opening of COVID-19 Vaccine-Distribution Site
L.A. County Parks can help you achieve your New Year’s goals while bringing L.A. vibes into virtual classes.
Registration Open for L.A. County Parks’ Online Classes
Join the Santa Clarita Artists Association's first meeting of 2021, which will take place virtually Monday, Jan. 18, at 6:30 p.m.
Jan. 18: Artist Virginia Kamhi to Demonstrate Pastel Techniques
Get ready to get your game on Sunday, March 14, as Soroptimist International of Valencia presents their annual fundraiser to benefit the Soroptimist’s Dream Programs: Live Your Dream and Dream It, Be It.
March 14: ‘Games for a Cause’ Benefiting Soroptimist’s Dream Program
As the COVID-19 surge has continued to overwhelm hospitals over the past couple of months, it has also dramatically impacted the mortuaries where many of the pandemic’s victims end up.
Eternal Valley Struggles to Keep Up With Demand as COVID-19 Surges
The William S. Hart Union High School District governing board voted 4-1 to suspend small cohorts returning to campus through Feb. 8.
Hart District Votes 4-1 to Suspend Return to Campus Until February
The Santa Clarita Valley and surrounding regional areas fell under a red flag warning, prompting Southern California Edison to monitor more than 28,000 of its customers for potential power shutoffs through the remainder of the week.
SoCal Edison Considering Power Shutoffs Amid Red Flag Warning Conditions
California State Parks is seeking to hire ten Visitor Services Park Aides for the 2021 spring Antelope Valley poppy season.
Poppy Reserve Hiring Seasonal Park Aides
%d bloggers like this: