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1994, 4:31 a.m. - Magnitude 6.7 Northridge earthquake rocks Santa Clarita Valley [video]
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This World Kidney Day, improve your kidney health by making a commitment to reach or maintain a healthy weight. Extra weight increases the risk of developing diabetes and high blood pressure, the two most common causes of chronic kidney disease (CKD). People affected by obesity have an 83 percent higher risk of developing CKD compared to those who have a healthy weight.

More than 20 million people — approximately 1 in 10 American adults — have kidney disease. More than 1 in 3 U.S. adults, and about 1 in 5 teens, are affected by obesity. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the National Institutes of Health, is working to improve those odds.

Today and every day, the NIDDK joins organizations around the world in promoting healthy habits to prevent obesity and its harmful consequences, including kidney disease. On World Kidney Day on March 9, consider taking these steps to embrace a healthy lifestyle:

Work with a health care provider to create a realistic weight-control plan.
Use the NIH Body Weight Planner to help achieve and stay at a healthy weight.
Choose foods that are heart healthy, such as fresh fruits, fresh or frozen vegetables, whole grains, and low-fat or fat-free dairy products. Cut back on salt and added sugars. Replace soda and other sweet drinks with water or juice that doesn’t contain added sugar.
Be physically active for 30 minutes or more on most days.
Reduce screen time and spend less time sitting still.
Aim for 7 to 8 hours of sleep each night.

Join family, friends, or coworkers in encouraging each other to stick to healthy routines.

Reaching and maintaining a healthy weight can be a difficult goal, but the rewards pay off — for kidney health and beyond. A recent NIDDK-funded study called the Teen Longitudinal Assessment of Bariatric Surgery, or Teen-LABS, showed that a significant number of severely obese teens who had bariatric weight-loss surgery also had evidence of early kidney disease. However, this research found that three years after having bariatric surgery, 86 percent of teens with kidney damage had improved kidney function. As this study looked at a small number of teens, further research is needed to determine the long-term effects of bariatric surgery on health and well-being.

The NIDDK conducts and supports research on diabetes and other endocrine and metabolic diseases; digestive diseases, nutrition, and obesity; and kidney, urologic, and hematologic diseases. Spanning the full spectrum of medicine and afflicting people of all ages and ethnic groups, these diseases encompass some of the most common, severe, and disabling conditions affecting Americans. For more information about the NIDDK and its programs, visit www.niddk.nih.gov.

About the National Institutes of Health (NIH): NIH, the nation’s medical research agency, includes 27 Institutes and Centers and is a component of the U.S. Department of Health and Human Services. NIH is the primary federal agency conducting and supporting basic, clinical, and translational medical research, and is investigating the causes, treatments, and cures for both common and rare diseases. For more information about NIH and its programs, visit www.nih.gov.

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LOS ANGELES COUNTY HEADLINES
Friday, Jan 15, 2021
The Los Angeles County Department of Public Health on Friday confirmed 258 new deaths and 15,051 new cases of COVID-19 countywide, with cases likely to reach over 1 million this weekend. In addition, the Santa Clarita Valley has reached 21,189 total cases.
Friday, Jan 15, 2021
Los Angeles County officials announced five additional mass-vaccination sites set to open next week which include Six Flags Magic Mountain and California State University, Northridge.
Thursday, Jan 14, 2021
The Los Angeles County Department of Public Health confirmed Thursday 287 new deaths and 17,323 new cases of COVID-19, with 20,918 total cases in the Santa Clarita Valley.
Thursday, Jan 14, 2021
Henry Mayo Newhall Hospital announced Thursday the opening of its COVID-19 vaccine-distribution site, with the goal of vaccinating nearly 500 people a day.
Thursday, Jan 14, 2021
L.A. County Parks can help you achieve your New Year’s goals while bringing L.A. vibes into virtual classes.

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Latest Additions to SCVNews.com
1994, 4:31 a.m. - Magnitude 6.7 Northridge earthquake rocks Santa Clarita Valley [video]
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1926 - Newhall Community Hospital, est. 1922, opens in larger, more modern hospital building at 6th & Spruce streets [story]
Newhall Community Hospital
The death toll from the novel coronavirus pandemic surpassed 2 million on Friday and the World Health Organization warned the global health crisis may get even worse as people weary of restrictions let down their guard and contagious strains of the virus spread around the globe.
Pandemic Death Toll Hits 2 Million Worldwide
At least once a month, residents of the Cali Lake RV community, nestled in a quiet canyon off a rural part of Soledad Canyon Road, have had their power shut off due to Southern California Edison’s Public Safety Power Shutoffs.
Residents Mostly Impacted by Power Shutoffs Express Concern Over Ongoing Events
Late Friday afternoon, a group of parents and student-athletes gathered in front of the William S. Hart Union High School District office to urge the district to bring athletic-conditioning back to school campuses.
Parents, Student-Athletes Gather to Urge Hart District to Bring Athletics Back
A future open space trailhead in the Tesoro area will be named after a founding Santa Clarita city councilman, and a portion of land in Newhall after a family who has donated several acres of land to the city for open-space preservation.
City Council OKs Dedications in Tesoro Area, Newhall Pass Open Space
The Los Angeles County Department of Public Health on Friday confirmed 258 new deaths and 15,051 new cases of COVID-19 countywide, with cases likely to reach over 1 million this weekend. In addition, the Santa Clarita Valley has reached 21,189 total cases.
Friday COVID-19 Roundup: Cases Near 1 Million Countywide; 258 New Deaths in County
Jim and Anita Lombardi of Federal Escrow, Inc. donated $50,000 to the Boys and Girls Club to help the organization continue providing COVID-19 relief services in the Santa Clarita Valley.
SCV Boys and Girls Club Receives $50,000 Financial Gift from Federal Escrow, Inc.
The Castaic Union School District governing board appointed a new president during its annual organizational board meeting last month.
CUSD Board Appoints Mayreen Burk as New Board President
The California Supreme Court declared Thursday that worker classification standards set forth in its Dynamex decision should apply retroactively to a labor class action from 15 years ago, as well as all non-final cases that predate the 2018 landmark ruling.
California High Court Makes Landmark Independent Contractor Ruling Retroactive
Los Angeles County officials announced five additional mass-vaccination sites set to open next week which include Six Flags Magic Mountain and California State University, Northridge.
Six Flags, CSUN Set to Open as Mass Vaccination Sites
Waste Management has extended its temporary residential green waste pick-up schedule for customers in Santa Clarita, with regular service anticipated to resume the week of Jan. 25.
Waste Management Extends Modified Green Waste Pick-Up Schedule
The College of the Canyons ‘Canyons Promise’ free tuition program for new students is now accepting applications for the 2021-22 year.
COC’s Canyons Promise Program Now Accepting 2021-22 Applications
The ice rink in Valencia, which the City acquired last year, is currently undergoing renovations prior to its highly anticipated grand reopening later this year.
Renovations for Highly Anticipated City-Owned Ice Rink Continue
The MAIN is set to host eight weeks of free virtual productions from around the world from Jan. 22 through March 12 via Zoom for the Stage on Screen Theatre Fest's International Edition of online theatre.
Jan. 22-March 12: The Main’s Stage On Screen Theatre Fest Goes International
1875 - Henry Mayo Newhall buys western half of the Santa Clarita Valley for $2 an acre [story]
Henry M. Newhall
The Los Angeles County Department of Public Health confirmed Thursday 287 new deaths and 17,323 new cases of COVID-19, with 20,918 total cases in the Santa Clarita Valley.
Thursday COVID-19 Roundup: County Surpasses 13,000 Deaths; SCV Cases Total 20,918
Henry Mayo Newhall Hospital announced Thursday the opening of its COVID-19 vaccine-distribution site, with the goal of vaccinating nearly 500 people a day.
Henry Mayo Announces Opening of COVID-19 Vaccine-Distribution Site
L.A. County Parks can help you achieve your New Year’s goals while bringing L.A. vibes into virtual classes.
Registration Open for L.A. County Parks’ Online Classes
Join the Santa Clarita Artists Association's first meeting of 2021, which will take place virtually Monday, Jan. 18, at 6:30 p.m.
Jan. 18: Artist Virginia Kamhi to Demonstrate Pastel Techniques
Get ready to get your game on Sunday, March 14, as Soroptimist International of Valencia presents their annual fundraiser to benefit the Soroptimist’s Dream Programs: Live Your Dream and Dream It, Be It.
March 14: ‘Games for a Cause’ Benefiting Soroptimist’s Dream Program
As the COVID-19 surge has continued to overwhelm hospitals over the past couple of months, it has also dramatically impacted the mortuaries where many of the pandemic’s victims end up.
Eternal Valley Struggles to Keep Up With Demand as COVID-19 Surges
The William S. Hart Union High School District governing board voted 4-1 to suspend small cohorts returning to campus through Feb. 8.
Hart District Votes 4-1 to Suspend Return to Campus Until February
The Santa Clarita Valley and surrounding regional areas fell under a red flag warning, prompting Southern California Edison to monitor more than 28,000 of its customers for potential power shutoffs through the remainder of the week.
SoCal Edison Considering Power Shutoffs Amid Red Flag Warning Conditions
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