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April 13
1935 - Gladys Carter convicted of manslaughter in fatal shooting of Frances Walker, of the Placerita Walkers [story]
Gladys Carter


| Wednesday, Nov 20, 2019
Dr. Jonathan Sandberg speaks at the "Healing from Trauma and Loss" seminar at The Church of Jesus Christ of Latter-Day Saints in Saugus Monday night. | Photo: Cory Rubin / The Signal.
Dr. Jonathan Sandberg speaks at the "Healing from Trauma and Loss" seminar at The Church of Jesus Christ of Latter-Day Saints in Saugus Monday night. | Photo: Cory Rubin / The Signal.

 

Although it may seem implausible at first, following a deadly campus shooting at Saugus High School on Thursday, healing is possible, according to therapist Dr. Jonathan Sandberg.

More than 150 people, including local students affected by last week’s events that left three teenagers dead and three others injured, heard three tips on “Healing from Trauma and Loss” from the marriage and family therapist on Monday night at The Church of Jesus Christ of Latter-Day Saints on Bouquet Canyon Road.

“People can heal from really horrific, terrible things,” said Sandberg, who has worked as the marriage and family therapy program director at Syracuse and Brigham Young universities.

While there are many ways to heal from a traumatic experience, Sandberg offered three tips:

Rely on each other
At the start of the gathering, attendees were asked to hold hands during a prayer. Some stood up to say it made them feel “unified,” “connected,” or “supported.”

Talking and being there for one another is one of the most important things communities can do when experiencing loss and trauma, rather than isolation because it can bring additional struggles like hopelessness, according to Sandberg.

“We can’t just go to our phones,” he said. “We need real human contact; we need human conversations.”

Seek help
Trauma is a violation and those suffering should seek help, said Sandberg.

People should turn to trusted others, such as parents, teachers, clergy or counselors, he said. Books, podcasts or TED Talks on how to heal are also useful resources.

Therapy and witnessing are also vital in healing, he said, adding that “witnessing is believing that when we connect with another person, it releases the poison for both of us. Witnessing can be done really well by therapists.”

Connect with your higher power
Whether it’s a yoga or a prayer session, Sandberg recommends “connecting with a higher power.”

“There are lots of good practices out there and they come from all faiths,” he said. “But in the end, we have to get above ourselves if we’re going to get out of a moment like this. We’re just not capable or smart enough to do it alone.”

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SCV NewsBreak
LOCAL NEWS HEADLINES
Tuesday, Apr 13, 2021
L.A. County Follows FDA, CDC Recommendation Pausing Use of J&J Vaccine
Out of an abundance of caution, Los Angeles County is following the recommendation of the Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC) to pause the use of Johnson & Johnson vaccine after reports that six women between the ages of 18 and 48 developed unusual types of blood clots 6 to 13 days after receiving the vaccine.
Tuesday, Apr 13, 2021
Santa Clarita Celebrates The Cube Grand Opening
After a roller coaster of a year, the Santa Clarita Valley’s skating community once again took to the ice to celebrate the grand opening of The Cube, the city of Santa Clarita’s newly rebranded ice rink.
Monday, Apr 12, 2021
April 15: L.A. County to Modify Health Officer Order to Align with State
Los Angeles County Public Health officials will modify the Health Officer Order on Thursday, April 15, to align with changes to the state Blueprint for a Safer Economy regarding indoor live events and performances, private events such as conferences, receptions and meetings, and private informal gatherings.
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Latest Additions to SCVNews.com
The Santa Clarita Valley Chamber of Commerce continues with its Shop Local Campaign. It's a new month and that means it's time shop local, Santa Clarita.
SCV Chamber’s Shop Local Campaign Underway
Out of an abundance of caution, Los Angeles County is following the recommendation of the Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC) to pause the use of Johnson & Johnson vaccine after reports that six women between the ages of 18 and 48 developed unusual types of blood clots 6 to 13 days after receiving the vaccine.
L.A. County Follows FDA, CDC Recommendation Pausing Use of J&J Vaccine
After a roller coaster of a year, the Santa Clarita Valley’s skating community once again took to the ice to celebrate the grand opening of The Cube, the city of Santa Clarita’s newly rebranded ice rink.
Santa Clarita Celebrates The Cube Grand Opening
1935 - Gladys Carter convicted of manslaughter in fatal shooting of Frances Walker, of the Placerita Walkers [story]
Gladys Carter
Los Angeles County Public Health officials will modify the Health Officer Order on Thursday, April 15, to align with changes to the state Blueprint for a Safer Economy regarding indoor live events and performances, private events such as conferences, receptions and meetings, and private informal gatherings.
April 15: L.A. County to Modify Health Officer Order to Align with State
Los Angeles County Public Health officials on Monday confirmed 3 new deaths and 411 new cases of COVID-19 countywide, as cases in the Santa Clarita Valley now total 27,482 since the pandemic began.
Monday COVID-19 Roundup: L.A. County Death Rate Higher for Men Than Women; SCV Cases Total 27,482
Show producers Jesse Collins, Stacey Sher, and Steven Soderbergh on Monday announced the all-star cast of presenters at the 93rd Oscars, which will air live on ABC on Sunday, April 25, at 5 p.m. PDT.
Academy Reveals All-Star Cast of Presenters for 93rd Oscars Telecast
The city of Santa Clarita’s Film Office has reported 10 productions filming in the Santa Clarita Valley aka "Hollywood North" the week of Monday, April 12-18, 2021
Now Filming in SCV: ‘Star Trek Picard,’ ‘Good Trouble,” 8 More Productions
College of the Canyons and Palmdale Oasis Park Recreation Center will begin operating as Los Angeles County-operated COVID-19 vaccination sites in the northern part of the county starting Monday, April 19.
L.A. County to Open Vaccination Sites at COC, in Palmdale; Magic Mountain Site to Close
As of Monday, Los Angeles County residents may apply for financial help to cover funeral expenses through FEMA’s COVID-19 Funeral Assistance Program.
FEMA COVID-19 Funeral Assistance Program Open to L.A. County Residents
In a 5-4 ruling late Friday night, the U.S. Supreme Court ruled that California can’t restrict home-based religious gatherings such as prayer meetings and Bible groups.
U.S. Supreme Court Blocks California Restriction on In-Home Religious Gatherings
A consulting firm hired by the city to evaluate the feasibility of establishing a city public health department in Santa Clarita did “not find a compelling case to change the basic structure of public health regulation” in Santa Clarita, according to a 17-page report published Friday as part of the Santa Clarita City Council’s Tuesday meeting agenda.
Report: No Compelling Case for Santa Clarita City Public Health Department
Henry Mayo Newhall Hospital will present to the Santa Clarita City Council Tuesday a hospital expansion plan to increase facilities by 200,000 square feet.
City Council to Weigh Henry Mayo Newhall Hospital Expansion Plan
The Santa Clarita Valley's COVID-19 vaccination rate has increased by about 5%, as 37% of residents 16 and older have received at least one dose of COVID-19 vaccine, according to data through April 4 published by the Los Angeles County Department of Public Health.
SCV COVID-19 Vaccination Rate Increases to 37%
1738 - Fr. Francisco Garcés born in Spain; came through SCV in 1776, found Tataviam fighting with Coastal Chumash, observed Santa Clara River flowing by night and dry by day despite the season being spring [story]
Garces statue
1987 - Ramona Chapel and Red Schoolhouse relocated to Heritage Junction [story]
Red Schoolhouse
1835 - Outlaw and Rocks/Park/High School namesake Tiburcio Vasquez born in Monterey, Calif. [story]
Tiburcio Vasquez
Nearly 100 people gathered in front of the highly anticipated Laemmle 7 in Newhall to officially open the theater to the Santa Clarita Valley community.
Laemmle Officially Opens in Old Town Newhall
The city of Santa Clarita Parks, Recreation and Community Services Commission recently met to receive an update from city staff about the status of the Pioneer Oil Refinery in Newhall.
Parks Commissioners Asked to Advise on Pioneer Oil Refinery’s Future
A judge’s ruling this week dealt a setback to the Tejon Ranch Co.’s proposed 19,000-unit Centennial development project in the upper northwest corner of Los Angeles County.
Judge Halts Centennial Development Project in Tejon Ranch
The California Community College Athletic Trainers Association has named longtime athletic trainer, and current College of the Canyons associate athletic director, Chad Peters its 2021 Athletic Trainer of the Year.
Chad Peters Named CCCATA 2021 Athletic Trainer of the Year
Los Angeles County Public Health on Friday confirmed 48 new deaths and 752 new cases of COVID-19 countywide, with 27,432 total cases in the Santa Clarita Valley.
Friday COVID-19 Roundup: 27,432 Total SCV Cases; County Nears 5 Million Administered Doses
The Santa Clarita City Council Legislative Committee briefly met Thursday morning to recommend that the City Council oppose four pieces of state legislation that would expand the state’s land-use authority.
Council Committee Recommends Opposition to State Land-Use Bills
In an effort to provide kids across the Santa Clarita Valley with a safe place to play and learn over spring break while parents are working, the Boys & Girls Club of SCV holds an annual camp.
Boys & Girls Club Holds Spring Break Camp
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