The Santa Clarita Valley Chamber of Commerce is offering business resource webinars throughout the month of July.
For more information or to register, see below.
Managing Your Mental Health Wellness During Uncertain Times
When: Monday, July 13, at 11:00 a.m.
During this pandemic, our minds and mental strength have been put to the test, both personally and professionally. Our mental health allows us to determine how we handle stress and make healthy choices.
Join Dr. Leanor Johansen, Clinical Psychologist, with the Los Angeles County Department of Mental Health as she presents Resilience: Managing your Mental Health & Wellness During Uncertain Times. This presentation is for business professionals, students, and members of the community at large as we all learn to navigate through new challenges by maintaining our own mental health and well being. Come and learn techniques designed to cope through the pandemic by staying physically and mentally healthy and safe.
This presentation will cover:
– Managing your mental health and well being
– Exploring the relationship between mind and body wellness
– Developing coping skills and tools
– Recognizing symptoms of fear and anxiety and what to do
– Creating a healthy work at home environment
– TIPS for parents or students living together while quarantined
– TIPS for managing the quarantine alone or with pets
– Fears related to COVID and unemployment
– Reopening your business safely
– Mental Health Resources
If you have any questions, please submit them ahead of time by emailing firstname.lastname@example.org. All questions will be anonymous.
College of the Canyons women's basketball, winners of four straight, checked in as the No. 8 ranked team in the state in the first California Community College Sports Information Association (CCCSIA) poll of the 2021-22 season, released on Jan. 26.
During the month of February, the city of Santa Clarita is teaming up with community partners to help show appreciation for our hospital staff who have been on the frontline of this pandemic for nearly two full years.
State Superintendent of Public Instruction Tony Thurmond announced "A Trusted Space: Redirecting Grief to Growth", a film-based program to help address increasing mental health challenges faced by students during the COVID-19 pandemic.
Los Angeles County Supervisors Kathryn Barger and Janice Hahn called Tuesday for a thorough assessment of the Department of Children and Family Services that will place a spotlight on how well the organization is guided by evidence-based decisions and data to deliver outcomes for its clients.
Henry Mayo Newhall Hospital reported Tuesday one additional death from COVID-19 Monday, bringing the total number to 205 since the onset of the pandemic, confirmed spokesman Patrick Moody. Meanwhile, the Los Angeles County Department of Public Health confirmed 36 additional deaths and 18,822 new cases of COVID-19 countywide, with 65,938 total cases in the Santa Clarita Valley.
No. 6 College of the Canyons women’s basketball team won its fourth straight game 54-47 over West L.A. College at the Cougar Cage on Saturday, as Monique Febles finished with 17 points and LuLu Salloom pulled down 21 rebounds to keep COC in the win column.