“Let food be thy medicine, and medicine be thy food.”
– Hippocrates, the father of Western Medicine
Your mother told you to eat your broccoli, remember? She might not have known it, but broccoli is one of Mother Nature’s cancer-fighting foods.
Broccoli is a cruciferous vegetable. This group...
We are plowing through the ABCs of the Santa Clarita Valley: Animals, Bicycle Trails, Central Park, Drums, Education, Family Dinner, Golf, Hiking, Imagination, and J for Jammin’ last week. Now it is time for K – Kids in the Kitchen.
Even though my boys are young (3 and 1.5 years), we have lots of...
Lifestyle choices such as eating habits, physical activity and stress management can help maintain and improve overall physical and mental wellness.
With this in mind, College of the Canyons will host the “Body-Mind-Wellness Healthy Lifestyle Resource Fair” in March as the kick-off event of a three-month...
The College of the Canyons SNAC – Student Nutrition Advocates at COC – group is encouraging students and community members to experience the many benefits of leading a healthy lifestyle, with the launch of its new Body, Mind, Wellness (BMW) Fitness Walk and Seminar Series this spring.
Coinciding...
Santa Clarita residents took one step closer to a healthier lifestyle over the weekend.
The Santa Clarita Athletic Club’s Health and Business Expo brought more than 500 fitness enthusiasts together Saturday where they took in some free food, entertainment and health management workshops – and...
For years we’ve heard of “green” building codes intended to reduce energy consumption and improve air quality.
Now the Los Angeles County Department of Regional Planning is inviting comment on what might be called “lean” building codes: a set of development standards designed...
As Los Angeles County hurtles to another severe stay-at-home lockdown due to a post-holiday COVID-19 surge, attorneys and renters want eviction trials and other court hearings to be put on hold because they say courtrooms are too crowded.
Citing COVID-19 related health and safety concerns posed to student-athletes, coaches, and support staff, College of the Canyons teams will not participate in the upcoming California Community College Athletic Association Spring I 2021 season.
The Santa Clarita City Council will swear in two Council members and choose the new mayor for 2021 in a special meeting at City Hall on Tuesday, December 8, starting at 5 p.m.
Cheryl Anne “Cheri” Fleming, 69, of Valencia, passed away from natural causes on Monday, Nov. 16, 2020, at Providence Holy Cross Medical Center in Mission Hills, following a brief illness resulting from a brain aneurysm.
Los Angeles County launched a new COVID-19 home test collection program Friday which allows certain county residents to do free testing from the comfort of their own homes.
As a vaccine for COVID-19 edges closer, 60% of Americans say they will take it when it becomes available but a full 21% say they will not, the Pew Research Center reported Thursday.
The Los Angeles County Development Authority is working to swiftly resolve technical issues that have temporarily downed the "Keep L.A. County Dining" program application portal, which saw a surge of thousands of applicants.
1962- Actress and future Soledad Canyon big-cat rescuer Tippi Hedren, "Hitchcock's New Grace Kelly," makes cover of Look magazine for upcoming thriller, "The Birds" [story]
Are your plants growing slower than you would like? Feeling a little frustrated? The health of your plants depends on the soil they’re planted in and the fertilizer you use to help them grow!
After imposing a temporary ban on outdoor dining, Los Angeles County health officials have to prove in court how it poses a significant risk for COVID-19 transmission, according to a county judge’s ruling Wednesday.
Some Santa Clarita Valley residents were without power Thursday morning, while others remained under consideration for power shut-offs amid Red Flag conditions.
The Los Angeles County Probation Department is the recipient of a one-year, $356,615.00 grant from the California Office of Traffic Safety (OTS) to monitor high-risk, repeat DUI offenders.
Gov. Gavin Newsom announced a new regional stay-at-home order Thursday, aimed at getting residents to stay home as much as possible in areas hardest hit by the COVID-19 surge for at least three weeks, with L.A. County on track to be placed under the order in the coming days.
JCI Santa Clarita, a premier young professional organization in the community, is partnering with our local WiSH Education Foundation to present the First Annual Virtual WiSH Run starting Friday, Jan. 1 - Saturday, Jan 9.
(CN) — Real estate developers who promised to fund a nonprofit dedicated to preserving 90% of a 270,000-acre property north of Los Angeles are violating a 12-year-old pact by cutting their quarterly conservation payments, environmental groups claim in a new lawsuit.
The city of Santa Clarita encourages interested residents to apply for several positions serving on the Arts Commission; the Parks, Recreation and Community Services Commission; the Planning Commission; and the Open Space Preservation District Financial Accountability and Audit Panel (FAAP).
The Santa Clarita Valley Education Foundation (SCVEF) is pleased to announce that they will be hosting a virtual Teacher Tribute on Friday, Dec. 4, at 4:00 p.m.
The Los Angeles County Department of Public Health on Wednesday reported 40 new deaths and 5,987 new confirmed cases of COVID-19 countywide, as the total number of Santa Clarita Valley residents diagnosed with the virus topped 10,000.
