“Let food be thy medicine, and medicine be thy food.”
– Hippocrates, the father of Western Medicine
Your mother told you to eat your broccoli, remember? She might not have known it, but broccoli is one of Mother Nature’s cancer-fighting foods.
Broccoli is a cruciferous vegetable. This group...
We are plowing through the ABCs of the Santa Clarita Valley: Animals, Bicycle Trails, Central Park, Drums, Education, Family Dinner, Golf, Hiking, Imagination, and J for Jammin’ last week. Now it is time for K – Kids in the Kitchen.
Even though my boys are young (3 and 1.5 years), we have lots of...
Lifestyle choices such as eating habits, physical activity and stress management can help maintain and improve overall physical and mental wellness.
With this in mind, College of the Canyons will host the “Body-Mind-Wellness Healthy Lifestyle Resource Fair” in March as the kick-off event of a three-month...
The College of the Canyons SNAC – Student Nutrition Advocates at COC – group is encouraging students and community members to experience the many benefits of leading a healthy lifestyle, with the launch of its new Body, Mind, Wellness (BMW) Fitness Walk and Seminar Series this spring.
Santa Clarita residents took one step closer to a healthier lifestyle over the weekend.
The Santa Clarita Athletic Club’s Health and Business Expo brought more than 500 fitness enthusiasts together Saturday where they took in some free food, entertainment and health management workshops – and...
For years we’ve heard of “green” building codes intended to reduce energy consumption and improve air quality.
Now the Los Angeles County Department of Regional Planning is inviting comment on what might be called “lean” building codes: a set of development standards designed...
NEW ORLEANS – The California State University, Northridge Men's and Women's Cross Country programs earned U.S. Track & Field and Cross Country Coaches Association All-Academic Teams for the 2022 NCAA Division I Cross Country season as announced by the USTFCCCA Thursday.
In Santa Clarita Valley Economic Development Corporation's latest episode, you’ll learn about DrinkPAK, a premier contract manufacturer of premium alcoholic and non-alcohol beverages based in Santa Clarita.
The College of the Canyons Sports Medicine Program and Valencia High School Medical Science Academy will host the 2023 Sports Medicine Professions Fair on Saturday, Feb. 4, from 10 a.m. - noon, at the college's Valencia campus.
On Jan. 19, the Board of Directors for the Santa Clarita Valley Economic Development Corporation approved long-time board member John Shaffery, managing partner of Poole Shaffery, to step into the role of Board co-chair as successor to Roger Seaver.
The Santa Clarita Valley Sheriff's Station reminds Santa Clarita Valley residents that the past rain event may have created great riding trails, but riding off highway vehicles unauthorized on private property is considered trespassing.
SACRAMENTO — State Superintendent of Public Instruction Tony Thurmond announced a new partnership at a press event today between the California Department of Education and California Volunteers, Office of the Governor, to promote new pathways for California Volunteers service corps members — a group that includes 10,000 per year across all corps, including the California Climate Action Corps, AmeriCorps, #CaliforniansForAll Youth Jobs and #CaliforniansForAll College Corps — to become teachers in California classrooms.
The Santa Clarita Community College District’s Independent Citizens’ Bond Oversight Committee voted to accept the results of an independent audit confirming the district properly accounted for all bond expenditures in the 2021-22 fiscal year.
The Los Angeles County Board of Supervisors passed Supervisors Lindsey P. Horvath’s and Hilda Solis' motion to extend COVID-19 eviction protections for renters and further the process of setting up rental assistance programs for renters and owners.
The Los Angeles County Board of Supervisors asked the State of California to launch an investigation into natural gas utility bill spikes that County residents experienced this month and to develop a plan to prevent future spikes.
With their striking orange wings laced with black lines and bordered with white dots, monarch butterflies and their annual migration south from the United States and Canada to California and Mexico have become the stuff of legend. But habitat loss threatens the future of not just the butterflies, but other pollinators essential to the nation’s ecosystems.
The Los Angeles County Board of Supervisors approved a motion today by Supervisor Kathryn Barger and co-authored by Supervisor Holly J. Mitchell that establishes a $45M countywide relief fund for small property owners. The new rent relief program will benefit mom-and-pop property owners hardest hit by non-payment of rent.