[Sign Up Now] to Receive Our FREE Daily SCVTV-SCVNews Digest by E-Mail

SCVNews.com | Get a Jump on a Healthy Summer at YMCA’s Healthy Kids Day | 04-16-2013
Inside
Weather
Santa Clarita CA
Cloudy
Cloudy
65°F
 
Calendar
Today in
S.C.V. History
August 21
1961 - CalArts grad (MFA '92) and marine biologist Stephen Hillenburg, creator of Spongebob SquarePants, born in Oklahoma; developed prototype for Spongebob while studying at CalArts in 1989. Estimated net worth in 2012: $90 million [story]


ymca_jumponsummerBusy schedules and life’s daily demands can make it difficult for parents to ensure that their children are practicing healthy habits on a regular basis. According to the YMCA’s Family Health Snapshot – a survey of parents that gauges their children’s activity levels during the school year – less than 20 percent of the nation’s children get 60 minutes of physical activity, read books for fun, and eat at least eight fruits and vegetables every day. According to the Los Angeles County Public Health Department, 22.9% of kids are overweight or obese and the YMCA is a committed partner to help change that to build a healthier community.

On Saturday, April 27 from 11am to 2pm, the Santa Clarita Valley Family YMCA will be hosting Healthy Kids Day® with a free community event to get kids and families moving and active. Healthy Kids Day, a national initiative of the Y, takes place at 1,900 Ys and features fun, physical activities such as sack races, relay races, rock wall climbing, and obstacle course, prizes and much much more!. Our goal on April 27th is to give families and specifically kids a place to get active while having fun.

“At YMCA’s Healthy Kids Day, we are focusing on health and education to ensure fewer children are at an increased risk for childhood obesity and more children succeed in school,” said Gwen Bagley, Executive Director the Santa Clarita Valley Family YMCA. “But it’s not just a single day of fun, active play and learning – it’s a kick off to helping parents get a jump on creating a healthier summer.”

During summer, many children lose exposure to out-of-school activities that keep their minds and bodies active, leaving them at risk of falling behind academically and gaining weight twice as fast as they would during the school year. Following are five ideas for activities families can begin doing now and throughout summer to stay healthy.

  • Begin planning now for summer activities. Check with the Y or the local parks and recreation for opportunities with day or resident camp, swimming, arts and crafts, or sports.
  • Start a book series and read together each night as a family. Reading at night keeps the brain buzzing and young minds active!
  • Drink water. Have fun with flavor, give it some pizzazz with a slice of lemon, lime, orange, or even cucumber.
  • Take a walking staycation. Map out a new neighborhood or hiking trail in your area and get your family to explore on foot. It’s a great way to make Saturday a healthy, active start to the weekend.
  • Next time you get “I’m bored!” give your kids a jump rope! It’s an awesome way to have fun and keep moving. They can go solo, or get others in on the fun.
  • Start a “Words I Want to Know” notebook for the entire family. When there is an unfamiliar word, write it down, look it up, and add it to the family’s vocabulary. You can even keep track of these on the refrigerator.

The Santa Clarita Valley Family YMCA’s Healthy Kids Day event takes place at 26147 McBean Parkway, Valencia CA 91355 from 11am to 2pm. For more information, contact Sharlene Duzick at 661-253-3593 or visit www.ymcala.org/scv .

Final Flyer and AD 2013

Comment On This Story
COMMENT POLICY: We welcome comments from individuals and businesses. All comments are moderated. Comments are subject to rejection if they are vulgar, combative, or in poor taste.
REAL NAMES ONLY: All posters must use their real individual or business name. This applies equally to Twitter account holders who use a nickname.

0 Comments

You can be the first one to leave a comment.

Leave a Comment


SCV NONPROFIT LINKS

NONPROFIT HEADLINES
Friday, Aug 18, 2017
Habitat for Humanity SFV/SCV is honored to have received a $25,000 grant from the Disabled Veterans National Foundation, which will fund trauma workshops.
Friday, Aug 18, 2017
The Santa Clarita Valley Senior Center’s new building campaign now only has $1.3 million remaining to raise before groundbreaking on the site can begin.
Thursday, Aug 17, 2017
Signups are under way for the Santa Clarita Walk to End Alzheimer’s, which offers participants an opportunity to take a healthy stroll, experience outstanding live entertainment, honor loved ones who have been affected by Alzheimer’s and raise funds to battle the debilitating disease.
Tuesday, Aug 15, 2017
The Boy Scouts of America Santa Clarita chapter is pairing with the Veterans Services Collaborative to add a unique twist to its annual fundraiser.
Monday, Aug 14, 2017
The 2017 "Cocktails on the Roof" benefit for the non-profit WiSH Foundation is set for the rooftop of Macy's parking garage at Westfield Valencia Town Center on Friday, August 25 from 8 p.m. to 11 p.m.

Latest Additions to SCVNews.com
1961 - CalArts grad (MFA '92) and marine biologist Stephen Hillenburg, creator of Spongebob SquarePants, born in Oklahoma; developed prototype for Spongebob while studying at CalArts in 1989. Estimated net worth in 2012: $90 million [story]
The Santa Clarita Public Library invites residents to view the total solar eclipse on Monday, August 21 at the Old Town Newhall Library starting at 10 a.m.
August 21: Solar Eclipse Viewing at Newhall Library
1967 - New Town of Valencia dedicated; homes sell for $25,000 [story]
1879 - Newhall civic leader Charles Henry Kingsburry born in Missouri [story]
Alerted by a concerned citizen Friday, Santa Clarita Valley Sheriff's Station deputies once again rescued dogs the owner left in a car with the windows rolled up and no water.
Deputies Break Window, Rescue Dogs Locked in Car
40 oz. to Freedom arrives in Santa Clarita as part of its anniversary tour at Concerts in the Park at Central Park on Saturday, August 19, with showtime at 7 p.m.
August 19: 40 Oz. to Freedom Rocks Central Park
Two local environmental groups filed a complaint in L.A. Superior Court Thursday regarding the approved plan to provide water to the Newhall Ranch development, set to break ground in 2018.
Environmental Groups File Complaint Against Newhall Ranch Water Plan
County Supervisor Kathryn Barger has provided $143,000 in funding to extend the season of youth and adult swim programs offered at the Castaic Aquatic Center through October 31.
Castaic Aquatic Center Programs Extended to October 31
Tonight on SCV NewsBreak, Los Angeles County firefighters and government leaders welcomed back the Super Scoopers Friday morning. Plus, the Old Town Newhall Library helped get the community ready for it as well by handing out free eclipse viewing glasses. Watch these stories and more on tonight's edition of SCV NewsBreak.
SCV NewsBreak for Friday, August 18, 2017
CalArts alumna Audrey Chan (Art MFA 07) will host a free, all-ages interactive arts workshop in Little Tokyo on Saturday and Sunday, August 19 and 20, as part of the Japanese American Cultural & Community Center’s 2017 Nisei Week activities.
August 19-20: Nisei Week Arts Workshop with CalArts Alum Audrey Chan
Western singer and songwriter John Zipperer headlines the next episode of "SCVTV Presents The OutWest Concert Series" at The MAIN in Old Town Newhall the evening of Friday, August 25.
August 25: John Zipperer Headlines ‘SCVTV Presents The OutWest Concert Series’
Habitat for Humanity SFV/SCV is honored to have received a $25,000 grant from the Disabled Veterans National Foundation, which will fund trauma workshops.
Habitat for Humanity Receives $25K Grant from Disabled Veterans
Here are agenda highlights for the next meeting of the Los Angeles County Board of Supervisors, set for Tuesday, August 22, starting at 9:30 a.m..
August 22: Board of Supervisors Meeting Agenda
Ashley Olivier, a student worker at the Santa Clarita Valley Sheriff's Station, summited Mt. Whitney with her dad, a lieutenant at LASD's Monterey Park station.
SCV Sheriff’s Station Student Worker, LASD Dad Top Mt. Whitney
Looking to enter the win column for the first time in 2017 on day two of the Summer Slam volleyball tournament, the TMU Mustangs squared off against 11th-ranked Eastern Oregon but lost in straight sets.
Mountaineers Spike Mustangs at Summer Slam
Caltrans has released "Rail and the California Economy," a research report investigating how the state’s vast passenger and freight rail system contribute to California’s economy, as well as an overview of opportunities for rail to address the state’s needs and challenges in the future.
New Report Details Rail Role in State Economy
The Master’s University women’s soccer team soared to a 7-0 victory over the visiting Eagles from Sierra Nevada College Thursday.
Lady Mustangs Soccer Win Opener 7-0
The Master’s University women's volleyball team concluded their first day of HIU Summer Slam tournament play with a five-set thriller against the Southern Oregon University Raiders on Wednesday evening, dropping the fifth set 15-9.
Lady Mustangs Fall in 5 to Raiders at HIU
A federal judge on Wednesday ruled against claims by a state workers’ union that California’s pension system unfairly changed the terms of a pre-existing collective bargaining agreement.
Court Upholds Increase in CalPERS Retirement Age
Friday's alert from the South Coast Air Quality Management District that air quality will be unhealthy for sensitive individuals in the Santa Clarita Valley has been extended through Saturday.
Updated: SCV Air Quality Unhealthy Saturday
Four annual crime reports, which provide law enforcement agencies and the public with statewide data on crime statistics, were released Friday by California's Attorney General.
AG Releases 4 California Crime Reports for 2016
The Master’s University women’s volleyball team lost their 2017 season opener Wednesday at the HIU Summer Slam in straight sets against the Warriors from national powerhouse Corban University (OR).
Warriors Drop TMU Lady Mustangs in Straight Sets
Here's the Castaic/Val Verde (Zone 2) Crime Information and Public Safety Report from the Santa Clarita Valley Sheriff's Station for the week of August 7 to August 13.
Crime Blotter: Assault, Theft in Castaic-Val Verde
Two Santa Clarita Valley Sheriff's Station employees will be recognized at the City Council meeting to be held on August 22 at 6 p.m.
City Council to Honor 2 SCV Sheriff’s Station Employees
The city of Santa Clarita’s Youth Sports program has seen measured success thus far in 2017.
Santa Clarita Youth Sports Program Sees Spike in Participation
The Santa Clarita Valley Senior Center’s new building campaign now only has $1.3 million remaining to raise before groundbreaking on the site can begin.
New SCV Senior Center Needs $1.3M to Break Ground
Sacramento County sued the California Department of Water Resources on Thursday over DWR's certification of the California 'WaterFix' delta tunnels project’s “dizzying” and “shifting” environmental review.
Sacramento County Sues to Freeze California ‘WaterFix’
1946 - Pioneering Placerita Canyon movie producer Trem Carr dies in San Diego [story]
' style=
The storewide remodel of the Walmart Supercenter at 26471 Carl Boyer Drive is complete and, in addition to the many physical changes inside, Santa Clarita residents now have access to Online Grocery Pickup.
Walmart on Carl Boyer Drive Celebrates Grand Reopening Friday
Tonight on SCV NewsBreak, two people have been hospitalized after a major collision. Plus, an acquisition of land near the 14. Watch these stories and more on tonight's edition of SCV NewsBreak.
SCV NewsBreak for Thursday August 17, 2017
Le Chene French Cuisine, a long-time Santa Clarita local favorite restaurant along Sierra Highway, has announced that they will be hosting a thrilling Murder Mystery Dinner on Saturday, November 4th, 2017.
Nov. 4: Le Chene Murder Mystery Dinner
Senator Scott Wilk, R- Antelope Valley, today announces that he is one of the 2017 inductees into the Antelope Valley High School Alumni Hall of Fame.
Sept. 22: Wilk to be Inducted into AV High School Hall of Fame
Signups are under way for the Santa Clarita Walk to End Alzheimer’s, which offers participants an opportunity to take a healthy stroll, experience outstanding live entertainment, honor loved ones who have been affected by Alzheimer’s and raise funds to battle the debilitating disease.
Oct. 7: Walk to End Alzheimer’s; Signups Under Way
Trammell Crow Company (TCC) andand Clarion Partners are pleased to announce the acquisition of 54 acres of land for the development of The Center at Needham Ranch, a state-of-the-art business park in the city of Santa Clarita, CA.
TCC, Clarion Partners Acquire More Than 50 Acres of SCV Real Estate