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April 22
1974 - Gov. Ronald Reagan speaks at dedication of COC's first permanent building, the William G. Bonelli Instructional Resource Center [story]
Ronald Reagan


Due to the tremendous participation in and positive response to their “Workout with a Master Trainer” event in March, the WiSH Education Foundation is excited to partner with Henry Mayo Fitness and Health and offer additional free, interactive workouts for the community.

“We aren’t in the gym business, but we are in the business of community, so whatever we can do to support our district families and the SCV community as a whole is a win-win for everyone. It’s a great opportunity for all of us to keep moving with the guidance of experienced personal trainers who will provide modifications for varying levels of athletic ability,” says Executive Director Amy Daniels.

“Functional Strength” will be taught by Sports Performance Director Russell Gage, BS, CSCS, USAW, CES, FMS on Thursday, May 7, at 11:00 a.m. and focus on strength training using body weight. Although a high intensity workout, it can be modified for any fitness level.

Fitness Director Cathy Francisco, MS, CSCS, will teach “Foundations of Exercise” on Thursday, May 14, at 11:00 a.m. This will focus on functional movement patterns through the use of strength, mobility and stability-based exercises. This is a moderate-intensity workout that can accommodate all fitness levels while still challenging your body in a motivating way!

“Henry Mayo Fitness and Health strives to help the community reach their optimal potential for all stages of fitness. We are excited to partner with the WiSH Education Foundation to support our community beyond our walls and families within the Hart High School District.” – Bill Holstein, General Manager, Henry Mayo Fitness and Health.

Registration for these classes is required and the link can be found on the WiSH website at www.WiSHscv.org. Click on “Get Moving.”

Additional live classes are scheduled, including “Staying Fit” on Wednesdays at 3:00 p.m. and a “Fit for Life” series of performance-based workouts. Class information, access links and detailed bios of the trainers can be found on the WiSH event page.

Any questions can be directed to wish@hartdistrict.org.

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1 Comment

  1. Kellie Taylor says:

    What a great thing to do for the community. Thanks

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SCV NONPROFIT LINKS

NONPROFIT HEADLINES
Thursday, Apr 22, 2021
If you received the unimaginable news that your child had cancer, would you know where to turn? For families in the Santa Clarita and surrounding valleys, the Michael Hoefflin Foundation for Children’s Cancer has been the go-to advocate providing resources and care for over 26 years.
Wednesday, Apr 21, 2021
Applications are now open for the 2021-22 CREATIVE Connection program, a nine-month leadership training and fellowship program designed for professionals interested in serving on nonprofit boards to develop and grow as leaders through board service training and field experience with a nonprofit.
Tuesday, Apr 20, 2021
COVID-19 vaccinations will be offered for anyone 18 and older in the parking lot of the SCV Senior Center at Bella Vida on Saturday, May 1, 8:00 a.m. - 4:00 p.m.
Monday, Apr 19, 2021
The Children’s Bureau is seeking foster families during National Foster Parent Appreciation Month and is now offering two virtual ways for individuals and couples to learn how to help children in foster care while reunifying with birth families or how to provide legal permanency by adoption.
Friday, Apr 16, 2021
As National Volunteer Appreciation Week approaches, Henry Mayo Newhall Hospital is recognizing its valued volunteers, a group that numbers over 300 and includes adults, teens, and canines.

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1974 - Gov. Ronald Reagan speaks at dedication of COC's first permanent building, the William G. Bonelli Instructional Resource Center [story]
Ronald Reagan
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Eddie Murray
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