Henry Mayo Fitness and Health will host a Fitness Expo on Saturday, June 25, 11 a.m. to 2 p.m. at its 53,000-square-foot facility at 24525 Town Center Drive, Valencia. The event will feature group class demos, free fitness assessments, complimentary hearing tests, raffle with prizes, and displays by national fitness and health vendors.
Visitors can participate in 30-minute group class demos in Zumba, yoga, Dance-It-Out and, strength and conditioning. Classes that day will be modified based on capabilities, according to Sharlene Duzick, Membership Director at Henry Mayo Fitness and Health.
“Anybody can take part in these classes,” Duzick said. “Our Fitness Expo will give the public a sneak peek of what Henry Mayo Fitness and Health has to offer, which includes a variety of exercise amenities such as strength and weight training, cardio equipment, a four-lane pool, basketball court, saunas, locker rooms and group exercise studios.”
Fitness assessment demos also will be available during the Expo to help educate prospective Henry Mayo Fitness and Health members about a health assessment tool which uses resting heart rate, blood pressure, body composition and, strength and flexibility to determine individualized programs.
Duzick encourages Expo attendees to visit the mini-gym and try out some of the latest exercise equipment. As an added bonus, for people who sign up for membership on the day of the Expo, the initiation fee is only $49—that’s $100 off the regular cost.
Henry Mayo Fitness and Health is slated to open in mid-July at which time members will have full access to all amenities and services. For more information, please call 661.200.2348.
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