Zonta Club of SCV continues its 2013-14 season of LifeForward workshops on Saturday, March 15, with a program on nutrition and exercise. The topic of “Your Health & Well-being” will be covered by a duo of professionals in the nutrition and fitness fields: McKenzie Hall, registered dietician and nutritionist; and Shauna Parnell Smith, certified Jazzercise instructor.
Hall will address great ways to prepare food for healthy eating, and Smith will lead the workshop participants in a fun dance-to-the-music program.
The workshop will be held at the Savia Community Center, 23780 Newhall Ave., Newhall. The program runs from 10 a.m. to 12:30 p.m., and women who arrive by the 10 a.m. start time are entered in a drawing for a free gift certificate. Free childcare is available for women who register in advance at (661) 288-0117. Spanish translation also can be provided.
Future LifeForward workshops for 2014 include “Women’s Health Issues,” on April 26; “Divorce and Family Law Issues,” May 17; and “Sources of Child Support,” June 21.
Zonta offers the free LifeForward workshops on a monthly basis, in cooperation with Single Mothers Outreach, Domestic Violence Center, Habitat for Humanity and Los Angeles County Department of Child & Family Services. Workshops are organized by topics in which women express interest.
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