header image

[Sign Up Now] to Receive Our FREE Daily SCVTV-SCVNews Digest by E-Mail

Inside
Weather


 
Calendar
Today in
S.C.V. History
December 24
1965 - Signal newspaper owner Scott Newhall shows up for a duel (of words) with rival Canyon Country newspaper publisher Art Evans, who no-shows and folds his paper soon after [story]
headline


By Mason Nesbitt, Sports Information Director

TMU’s groundbreaking sprint relay teams consist of an unlikely bunch: a former jumper, a pair of distance runners and a prodigious freshman hurdler headlining a group that sets new program records seemingly at will.

“All the girls love team,” said coach Zach Schroeder, whose squad will compete at the Golden State Athletic Conference Championship on Thursday and Friday at Westmont College in Santa Barbara, “and they love relays.” The result: Each is willing to be uncomfortable and try new things.

Last week, Tess Thompson, Seanna Nalbandyan, Emily Hess and Emma Bahr set a new TMU mark in the 4×100-meter relay at the Bryan Clay Invitational in Azusa (51.94 seconds).

Bahr, Thompson, Nalbandyan and Rylee Bishop followed suit in the 4×400 on the same day (4 minutes, 4.81 seconds). This is mostly uncharted territory for TMU.

Because of a lack of athletes in the past, the Mustangs ran the 4×1 for the first time this season, and have since improved the program record a handful of times.

“It’s really a joy to see what they’re doing,” Schroeder said, “and we’re hoping to continue advancing sprints at Master’s.”

The progress started in some ways with Thompson, who competed in the long, high and triple jumps in high school. At Master’s, she gravitated toward sprints where she worked with TMU assistant Denean Hill, a three-time Olympian, and saw her hard work begin to pay off as a junior.

“Without Tess, we wouldn’t have what we have today,” Schroeder said.

If Thompson helped lay the foundation, freshman Seanna Nalbandyan has the ability to take the program to another level. Nalbandyan posted the NAIA’s fourth-fastest 400 hurdles time of 2018 earlier this season, hitting an automatic time for nationals. She’s also been crucial to the relays, on one occasion nearly closing a considerable gap and tracking down a race’s winner near the finish line.

“Seanna has been a huge boost to our women’s team, obviously,” Schroeder said. “Her character and work ethic is second to none.”

Nalbandyan’s arrival has been complemented by the transition of Bahr from a distance runner to a sprinter. Bahr missed all of cross country season this fall due to a stress fracture in her shin.

Schroeder and Bahr decided she didn’t have time to build the endurance necessary to race distance this spring. It has been for the best.

“I’ve really enjoyed it,” Bahr said of sprints. “It’s brought more motivation, I would say. I started my track career in sprints (in junior high). … It’s been fun going back to the sprints.”

Bahr said the sprint group’s 6 a.m. practices at College of the Canyons have built unity and fostered new friendships.

Bishop, a junior, has made a similar move this spring. Due to an injury to another Mustang, Bishop, who has primarily competed in the 1,500 and 800, has contributed to the 4×4 relay.

“Rylee has natural leg speed and does everything she can to be a team player,” Schroeder said. “Her heart to help her team succeed is evident in the relays.”

Schroeder said Hess has also modeled character on the track.

“Emily is a tremendous example of consistency and hard work,” the coach said. “She’s someone we’re going to continue to use as a model of what we want to do.”

The 4×1 and 4×4 relays are set for Friday at Westmont. TMU’s 4×1 time last week is the second fastest by a GSAC team this year – one second back of Arizona Christian’s foursome.

TMU’s 4×4 has also tallied the second fastest GSAC time of the year, a tick over four seconds behind Westmont’s best.

“I’m hoping that we continue to break the record and keep running faster,” said Thompson, who wasn’t sure the relays would hit national championship qualifying times. “I really want to beat Westmont.”

Comment On This Story
COMMENT POLICY: We welcome comments from individuals and businesses. All comments are moderated. Comments are subject to rejection if they are vulgar, combative, or in poor taste.
REAL NAMES ONLY: All posters must use their real individual or business name. This applies equally to Twitter account holders who use a nickname.

0 Comments

You can be the first one to leave a comment.

Leave a Comment


WATCH NOW
LOCAL SPORTS HEADLINES
Tuesday, Dec 23, 2025
Brayden Miner scored 31 points and Rylan Starr had 24 as The Master's University men's basketball team crushed Bethesda University 145-59 The MacArthur Center.
Monday, Dec 22, 2025
Chloe Auble scored a career-high 40 points and Allie Miller came a rebound away from her first career triple-double as The Master's University Women's Basketball team defeated the Bethesda Lion Angels 125-24 in the MacArthur Center.
Friday, Dec 19, 2025
This week’s Foothill League matches resulted in the Saugus boys getting a firmer grip on first place, and the Saugus girls slipping into second place. Meanwhile, holiday tournaments are bringing both wins and losses from non-league teams, with more on the way.
Thursday, Dec 18, 2025
West Ranch High School senior Braulio Castillo (17) never did any long-distance running before high school, but what he has accomplished in that demanding discipline since taking it up is impressive. And, so far his senior year, it is phenomenal.
Thursday, Dec 18, 2025
The College of the Canyons soccer programs will be hosting 'Friday Night Footy,' small-sided pick-up games, running on Friday evenings Jan. 2 through June 26 at the COC Soccer Facility.

Latest Additions to SCVNews.com
Los Angeles County Supervisor Kathryn Barger is urging residents to remain vigilant as a powerful storm system moves through Los Angeles County, bringing periods of heavy rain and rapidly changing conditions.
Barger Urges Residents to Stay Alert, Follow Evacuation Orders
Thirteen suspects were arrested, and more than $800,000 in stolen merchandise was recovered following a coordinated, multi-agency operation targeting an organized retail theft network operating across Northern California.
CHP Makes Multiple Arrests Made in Statewide Organized Retail Theft Investigation
The California State Transportation Agency today announced a new joint effort by two of its departments, the Department of Motor Vehicles and California Highway Patrol, to curb excessive speeding and prevent deadly crashes.
Pilot Program to Crack Down on Extreme Speeding
The city of Santa Clarita invites the community to heat up the holiday season at the Holiday Spice Salsa Edition on Saturday, Dec. 27, at the Canyon Country Community Center, located at 18410 Sierra Highway Santa Clarita, CA 91351.
Dec. 27: Holiday Spice Salsa Edition at Canyon Country Community Center
1965 - Signal newspaper owner Scott Newhall shows up for a duel (of words) with rival Canyon Country newspaper publisher Art Evans, who no-shows and folds his paper soon after [story]
headline
As winter storms enter Los Angeles County, the Los Angeles County Department of Animal Care and Control urges pet owners to take necessary precautions in light of the significant storms expected to last for five days.
DACC Urges Pet Owners to Prioritize Safety Ahead of Storm
Brayden Miner scored 31 points and Rylan Starr had 24 as The Master's University men's basketball team crushed Bethesda University 145-59 The MacArthur Center.
Season’s Best Offensive Performance Leads TMU Over Bethesda
From surprise Santa arrivals to stacks of gifts waiting for young hands, the Boys & Girls Club of Santa Clarita Valley delivered holiday cheer on a large scale this season, reaching hundreds of children and teens throughout the Santa Clarita Valley, including Clubhouses in Canyon Country, Newhall, Val Verde and Castaic.
Boys & Girls Club of Santa Clarita Valley Spreads Holiday Cheer
Princess Cruises, headquartered in Santa Clarita, embraced a cherished maritime tradition in a uniquely festive way, celebrating a symbolic christening of its Rose Parade float with a ceremonial break of a bottle of Pantalones Organic Tequila.
Princess Cruises Christens Star Princess Tournament of Roses Float
The Golden Globes have ushered in awards season with the announcement of the 2026 nominees across 28 categories. Among this year’s contenders is Pixar’s "Elio," which earned a nomination for Best Motion Picture – Animated.
CalArtian-Directed ‘Elio’ Nominated for 2026 Golden Globe
The National Weather Service has issued a "Hazardous Weather" warning for the Santa Clarita Valley and Southern California.
NWS Issues Flood, High Wind Warnings for SCV, Southland
Detectives from the Los Angeles County Sheriff’s Department Missing Persons Unit are asking for the public’s help locating at-Risk missing person Drew Barrick Russell.
LASD Asks for Help Locating Missing Santa Clarita Man
1997 - Five bodies found during grading of Northlake development in Castaic; determined to be Jenkins graveyard [story]
reburial
Old Town Newhall Public Library will host "Spice Travels," Friday, Jan. 2, 9:15-9:30 a.m. at 24500 Main St., Santa Clarita, CA 91321.
Jan. 2: Explore Global Cuisine with ‘Spice Travels ‘ at Newhall Library
The California Highway Patrol encourages the public to “brake” the habit of speeding this holiday season. The CHP will launch a Holiday Enforcement Period starting at 6:01 p.m. on Wednesday, Dec. 24, and ending at 11:59 p.m. on Thursday, Dec. 25.
Dec. 24-25: CHP Launches Holiday Enforcement Period
Volunteers are needed to help clear brush and restore the tread from the existing lower Gates and Twister trails 8 a.m.-noon Saturday, Dec. 27.
Dec. 27: Volunteers Needed for SCV Trail Users Workday
Join InfluenceHER's "Redefining Happiness, a Candid Conversation for the Modern Woman," 4-6 p.m., Friday, Jan. 16 at the Venue Valencia.
Jan. 16: InfluenceHER- Redefining Happiness, A Candid Conversation for the Modern Woman
The Santa Clarita Public Library system has announced that all library branches will close at 1 p.m. on Christmas Eve, Wednesday, Dec. 24, and remain closed on Christmas Day, Thursday, Dec. 25, in observance of Christmas.
Santa Clarita Public Library Holiday Hours
Students pursuing an undergraduate degree in water resource-related fields are invited to apply for the 2026/27 ACWA Edward G. “Jerry” Gladbach Scholarship, offered by the Association of California Water Agencies in partnership with SCV Water. Applications are now being accepted through March 1, 2026.
SCV Water Announces 2026/27 ACWA Edward G. ‘Jerry’ Gladbach Scholarship
Chloe Auble scored a career-high 40 points and Allie Miller came a rebound away from her first career triple-double as The Master's University Women's Basketball team defeated the Bethesda Lion Angels 125-24 in the MacArthur Center.
Lady Mustangs Break Scoring Records in Win
Vallarta Food Enterprises, headquartered in Santa Clarita, has been ordered by a federal court to comply with subpoenas relating to charges of employment discrimination.
Federal Court Orders Vallarta to Comply with EEOC Subpoenas
Burrtec Waste Industries has partnered with the city of Santa Clarita to establish three convenient locations for residents to recycle real holiday trees this season.
Dec. 26-Jan. 10: Recycle Trees, Wreaths at City Drop-Off Locations
The North American Aerospace Defense Command is ready to track Santa on Wednesday, Dec. 24, Christmas Eve, and is celebrating the program’s 70th anniversary.
NORAD Santa Tracker Celebrates 70th Anniversary
SCVNews.com